WeGym Rally X
- Highly durable set of resistance bands
- App can track your reps
- Fast charge, long battery life
- Solid workout within the apps
- Resistance adjuster is not stable
- A bit bulky for taking up the road
- Calorie tracking is barely off
Resistance bands have been gaining popularity over the past few years. They’re easy to move — think figuring out on the road — and might deliver solid results. Considered one of the nicest things about training with resistance bands is that they provide a straightforward method to start strength training no matter your fitness level. Resistance bands are typically as low-tech as they arrive. So when a possibility to review a set that might track your progress and let you realize what number of calories you burn in a workout became available, I jumped at it.
That’s the concept behind the WeGym Rally X smart resistance bands. They use A.I. technology and a corresponding app to trace your fitness data. The app also features timed workout videos to enable you start and discover recent resistance band exercises.
Heavy-duty resistance bands, you possibly can take with you
These resistance bands are definitely a step up from the fundamental rubber ones you’d get in a sporting goods store. At first glance, they reminded us of something the people training for American Ninja Warrior might use. While they could look a bit intimidating, they work as expected. Connect the wrist and ankle attachments to the bands and use them like other resistance bands — either doing floor exercises or inserting them right into a door jam with the included door anchor.
At the bottom of every band is a brilliant sensor unit that connects to your phone via Bluetooth. Simply press the ability button whenever you’re able to exercise. It emits a blue light, so you realize the app is able to track your progress. There’s also a microUSB port neatly concealed within the smart sensor unit. We were impressed with how quickly it charged and the way long it kept the charge (about two to 3 weeks with frequent use).
The resistance adjuster is the large rectangle unit in the course of the resistance band. I really like the concept which you could adjust the resistance as your strength improves. Whenever you use basic bands, the resistance only changes as your body weight changes, or if you might have various bands for various resistant levels (low, medium, heavy, and additional heavy), so it’s nice to have a method to control that yourself.
Unfortunately, in my tests, the resistance adjuster wouldn’t stay in place on a regular basis, so it was hard to have a consistent workout. That said, at no time did it feel just like the bands, smart sensor unit, or resistance adjustor would fly off the wall and smack us within the face. The development is solid, if not totally reliable.
Workouts & Tracking within the App
WeGym’s companion app (iOS and Android) is designed to enable you see progress and encourage recent workout routines. The app will track your results and log the outcomes of every workout — whether you utilize one from the app or do your individual. You may pick exercises based on Core, Shaping, Health Improvement, Strength, or Freestyle. The app can even take you thru organising a workout plan by asking you a series of questions. It’s fairly straightforward, and the really helpful plan should yield results should you actually do it.
When figuring out with the Rally X, you possibly can do your individual exercise routine, and the unit will count what number of reps and let you realize the calories burned at the top of the workout. In our tests, we found it typically to be accurate — though the calories burned never looked as if it would line up with what our Garmin Watch told us we burned (something that happens with other workouts, too).
As noted, you too can do certainly one of the workouts within the app. These are solid workouts clearly created with trainer input. For instance, there’s a warm-up section and 30-second rest periods that instruct you on the best way to stretch during that point. The app will inform you how long each workout lasts, body areas of focus, and equipment needed. Throughout the routine, you possibly can see what number of calories you’re burning. The videos are easy to look at on a smartphone.
We must always note that WeGym recently overhauled its companion app, and there are some definite improvements. For instance, the music not plays during workouts, which is an excellent thing. Though probably meant to get the center pumping, it did sound like music you’d hear at a rave that lost its DJ and had a child filling in.
The WeGym is an excellent idea, and the tech is usually there, but it surely’s probably not for somebody who isn’t serious about tracking their workouts. I took the bands with me on vacation for a few weeks, and between the bands and a yoga regimen, I could get in a good workout. I could have also opted to go away these at home and take my lightweight resistance band that easily slides into the front of a suitcase and get a solid workout as well. We do appreciate that they’re IP54 waterproof, so you should use them outside and never worry in regards to the elements.
Despite the fact that the kit looks prefer it is likely to be heavy, it’s really not too bad — it weighs a bit of over 3 kilos. It comes with a pleasant mesh bag to hold all of the pieces, but it could be a bit bulky. One major reason to take these on the road is should you do a number of exercises that require ankle attachments. Overall, I like the concept of smart resistance bands, but these aren’t quite baked yet. The incontrovertible fact that the resistance adjustor just wouldn’t stay in place during a workout is problematic. Nonetheless, the app update is promising, and the corporate says the resistance adjuster shall be fixed in coming versions.
Is there a greater alternative?
Actually, until the resistance adjustor gets fixed, you possibly can just get resistance bands at various weights and track — on the very least — your calories burned in whatever fitness watch you’re using.
How long will it last?
These are a comparatively recent product category, so longevity continues to be in query. Nonetheless, the corporate will proceed to have app and product firmware updates, so that they should last you longer than other resistance bands that do have the potential to interrupt (those are rubber, in any case).
Should I purchase it?
Probably not yet, I’d wait for the newer version. At $130, you actually desire a model where the resistance adjuster works. That said, should you don’t have a number of space for gym equipment in your house or travel loads, these are an excellent option. They offers you a complete body workout, have a ton of flexibility, and do a good job at providing useful data about your workout. As noted, the corporate did just update the mobile app significantly, so we wouldn’t be surprised if an update to the equipment isn’t too far behind.